This is a post to test embedding an .mp4 video using a built-in video player instead of eg YouTube or Vimeo or whatever.
Poor old Duffy :(
Here is something better than every minute of the 2011 X Factor run put together.[vid src="http://www.popjustice.com/wp-content/uploads/manual/vid/telephone.mp4" poster="http://www.popjustice.com/wp-content/uploads/manual/vid/500x284video.jpg" width="500" height="284"]
Poor old Niall :(
Here is an Onion thing.[vid src="http://www.popjustice.com/wp-content/uploads/manual/vid/onion1.mp4" width="500" height="284"]
There was no image set, so it's just black until you click play.